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Basic
Essentials Cookbook
Would you like to improve your family's health
while cutting your food budget? Would you like to cook from more natural
ingredients such as whole grains? There are over 1,200 recipes to
choose from in this extra thick volume. Special section, Make Your
Own Groceries at Home, includes breakfast cereals, protein bars, pancakes
syrups, crackers, pita bread, English muffins, tortillas, "Bisquick"-type
mix, pickles, Tootsie rolls and more!
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Overnight Oatmeal Pancakes
104 views
10.00 avg rating
1 votes
Delicious and healthy! You can't even taste the oatmeal in these tender pancakes.
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Menu Ideas
117 views
1.00 avg rating
1 votes
Menus to help you utilize the recipes on this site....
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Creamy Tomato Basil Soup
106 views
0.00 avg rating
0 votes
Makes 2 to 3 servings....
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Homemade Vegetable Soup
120 views
0.00 avg rating
0 votes
Homemade vegetable soup is easy-to-make-comfort-food, and so good for you! Don't let the 'long' list of ingredients stop you from trying this! Serve with whole wheat muffins, or flaky biscuits.
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Awesome Whole Wheat Bread
977 views
0.00 avg rating
0 votes
Here is my latest bread making venture, and it is a good one. The bread turns out light and tender....even good for making sandwiches. 100% whole wheat. Cut with a serrated knife for best results in slicing this tender bread.
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Scrambled Tofu And Eggs
646 views
0.00 avg rating
0 votes
Try this before you decide what to think!! We sometimes use a smaller version of this in fried rice.
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Frosty Shakes
506 views
4.00 avg rating
3 votes
Make your own frosty shakes at home......vanilla and chocolate......or experiment for more flavors!!
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Blender Wheat Waffles
505 views
5.00 avg rating
2 votes
These blender-made waffles are hearty, with tiny bits of wheat.....one will fill you up. Enjoy the healthy benefits of whole wheat!
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